ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º

➠ Hyperfocus Ebook ➦ Author Chris Bailey – Ant-web.co Canada's productivity expert returns with a totally fresh angle on how to do with less Throughout his experiments and research Chris Bailey came across many little known insights into how we focus a kCanada's productivity expert returns with a totally fresh angle on how to do with less Throughout his experiments and research Chris Bailey came across many little known insights into how we focus a key element of productivity including the surprising idea that focus isn't so much a state of heightened awareness as we'd assume but a balance between two frames of.

Mind The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well a focused mode hyperfocus which is the foundation for being highly productive and a creative mode scatterfocus which enables us to connect ideas in novel ways Hyperfocus helps readers unlock both so they can.

ePUB Chris   Bailey º Hyperfocus PDF/EPUB Á º

ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º Chris Bailey is a productivity expert and the international bestselling author of The Productivity Project which has been published in eleven languages His much anticipated second book Hyperfocus How to Be More Productive in a World of Distraction comes out in September Chris writes about productivity at Alifeofproductivitycom and speaks to organizations around the globe on how they can b

hyperfocus pdf Hyperfocus eBookMind The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well a focused mode hyperfocus which is the foundation for being highly productive and a creative mode scatterfocus which enables us to connect ideas in novel ways Hyperfocus helps readers unlock both so they can.

10 thoughts on “Hyperfocus

  1. Sarah Sarah says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookThis was an enjoyable read with easy to implement strategies for setting yourself up for success on getting things done I've started scheduling hyperfocus sessions into my week and prioritized items on my to do list and feel much on top of my workload Here are my main takeaways1 Be aware of potential distractions – your brain is desi


  2. Mehrsa Mehrsa says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookI like to read one of these books every now and again This one helped me have a few really productive days and if I can remember the insights hopefully I can have a few until it's time to read another one of these The basics are clear you have to purposefully turn off distractions emails notifications of all kids social media etc You have to sleep and you have to give yourself some time to just make connections in your free time instead of fighting boredom The book was short and helpful b


  3. Daniel Rodic Daniel Rodic says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookThis book introduces two important concepts of “Hyperfocus” focusing on one thing with no distractions and “Scatterfocus” deliberately letting your mind roam freeFocus matters because in todays world the competition for your attention is fierce Focus allows you to utilize your most valuable currency — your attention — in the ways you see fit oppose to letting external forces dictate where you spend itSimple tactics to focus better include Put your phone and anything else that could compete for your attention out of reach or in a different room Choose an environment where there are few things that could be competing with your attention this is why planes and trains are often easier to work on as


  4. Izzy Myers Izzy Myers says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookMy life will forever be split into before Hyperfocus and after Hyperfocus And I'm optimistic that the after Hyperfocus part will be infinitely focused and creative than the “before” part was thanks to this book I felt like on every page the author was speaking directly to me All of the examples were incredibly relatable and all of the solutions Bailey presented seemed intuitive and something I not only could do but absolutely needed and wanted to do I can already feel myself becoming aware of what I’m dedicating my attention to And I’m so much less averse to giving my attention a bit of a break who knew I could go for a walk without music? And that I would enjoy it Do yourself a favour and give this book a read You will not reg


  5. ♥ Ibrahim ♥ ♥ Ibrahim ♥ says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookAt first I didn’t think much of the book but now having read this far currently I’m on p77 I can honestly say that the book is certainly adding to me and challenging me to get better in my productivity and taming my distractions I have always hoped to get some practical pieces of advice on how to improve and this book meets this need and how timely I’m reading this because I obviously need it and every bit of reminder I can get my hands on ; If I focus deeply on just one important thing at a time that is called hyperfocusing here when it’s really just focusing By doing that I become the most productive version of myself I need to direct my attention toward the most important object of my choosing and sustain that attention I am what I pay attention to I’m what I contemplate I become what I get focused on To be continued


  6. Sonia Jarmula Sonia Jarmula says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookThis past year of grad school was my own personal hell and in the intensely toxic culture of academia I internalized a lot of really horrible beliefs about productivity which resulted in a truly awful period of burnout once I finished I am still unlearning a lot of things and I wish I had read this book a lot sooner It made me feel a lot forgiving towards myself when I was feeling burnout especially in how I was struggling to focus on things This book clarified a lot that I had been thinking about throughout my time in grad school and afterwards and is a wise guide to rethinking focus


  7. David Manley David Manley says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookManage your sources of distraction Meditate Be deliberate in how you use your mental energy Etc Some good tips in there actually but nothing earth shattering Maybe I'll report back after I've seen the results


  8. Michael Perera-Collins Michael Perera-Collins says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookIf you've read any book about being successful in your career or packing work into your day you've already read this book The gist focus on one goal and learn to do that one thing very very well


  9. Dylan Groves Dylan Groves says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookhe describes his process as ordering 10 15 books on a topic and reading a lot of academic articles and that is exactly how the book comes across


  10. Rakshith Kunchum Rakshith Kunchum says:

    ePUB Chris Bailey º Hyperfocus PDF/EPUB Á º hyperfocus pdf, Hyperfocus eBookI would give it stars if I couldThis is book is extremely good in understanding your brain and hacking your way into improving its productivity The author is scientific in his approach and less like a motivational speaker This makes the book even interesting and engagingI have pages of notes made from this is book and I wish to follow these to the dot and confirm all the productivity claims made by the authorMore importantly the book presents better practical ways to recover from mental fatigue which most other authors try to do the same thing with grandiose uotationsLike most other self help books reading them is only 10% of the task Following them is the rest 90%


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